Love the reframing of convergent/divergent using Muppets! My favorite ways to get unstuck include taking a walk - no earbuds, no phone, just me lost in thought. Movement is a great way (as I'm sure you know) to foster divergent thinking. My second method is doing a mindmap. Great way to clear my head and see the jumble of thoughts in front of me.
Yes to movement. Getting into my body and letting my mind wander without structure. Walking, gardening, biking, swimming! Sometimes the hard thing is recognizing that I need this shift and getting my butt out of the chair.
Love the reframing of convergent/divergent using Muppets! My favorite ways to get unstuck include taking a walk - no earbuds, no phone, just me lost in thought. Movement is a great way (as I'm sure you know) to foster divergent thinking. My second method is doing a mindmap. Great way to clear my head and see the jumble of thoughts in front of me.
Yes to movement. Getting into my body and letting my mind wander without structure. Walking, gardening, biking, swimming! Sometimes the hard thing is recognizing that I need this shift and getting my butt out of the chair.